Apply Sport Psychology Concepts to Both Life and Sport
In reality, sport is 100% mental. Our thoughts influence our actions and our actions influence our thoughts. This never-ending cycle often leads athletes and coaches to attribute poor performance in practice and competition to thinking too much.
Our Vision
Are you an athlete, team, athletic department, or sports medicine department striving to reach your full potential? We're here to support you. Using psychological science, we help you achieve peak performance, enhance athlete mental well-being, and apply sport psychology principles to both life and sport, empowering you and those you serve.
Individual
Athlete
Counseling
One-on-one sessions tailored to improve performance in both sport and life. These sessions are personalized to address the unique mental and emotional challenges athletes face, helping them stay focused and resilient.
Team
Group
Sessions
Full team sessions that either focus on a specific topic or build on each session to deepen understanding and skills. The goal is to foster team cohesion, enhance communication, and ensure collective growth towards peak performance.
Family &
Athlete
Counseling
Counseling sessions with the athlete and family members, focusing on how family dynamics impact athletic performance. This helps families better support the athlete's mental well-being, fostering a healthier environment for success both on and off the field.
Early
Athlete
Classes
Classes for elementary-aged athletes that teach foundational skills necessary for long-term success. These sessions are designed to instill discipline, teamwork, and confidence, providing a strong mental framework for future athletic achievements.
Cultivate mental health
and well-being for athletes
Ahead of the Game is committed to providing all athletic stakeholders access to mental health services and resources in order to improve their overall experience within their sport
Help Your Athletes Learn Mental Game Skills for Sports and Life!
We provide a variety of counseling services centered around athletic and mental health (social/emotional) growth. Being a successful athlete requires more than just athletic talent. Working with us allows your athlete to develop mental health and social-emotional strategies that allow for growth and success in your preferred athletic domain.
Support Athlete Mental Wellness
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